22 January 2007


Wild and crazy night at the gym. I generally dislike running on the treadmill, but it was both dark and rainy, which pretty much rules out the park. I've been wimping out on distance lately, and need to start doing the bridge (5.2) again regularly.

Keep in mind whenever I refer to running, that I am just about the slowest person in the world. When I say "good run," I'm referring to about a 37-minute mile pace.